It is a famous adage in boxing that it isn’t the hardest punch that knocks you out, but the one you don’t see coming. This happens to be extremely true and it’s a big reason why hand speed is important. Especially because basic physics tells us that “Speed x Mass = Power.” So the faster you throw, the better the …
How to Punch Harder, Your Guide to Increasing Punching Power
View PostSpeedBag Platforms Review, Top Picks That You Can Consider
Speed bag platforms and heavy bag stands are among the most fundamental equipment that you need in your gym. These stations, whether wall-mount or freestanding, are designed to provide stability to your gears and can be very valuable in your workout routines and training. The speed bag and heavy bag and their respective platforms are usually sold separately, although some …
Boxing Ab Workout, How to Get a Fighter’s 6-pack
When you see well-conditioned athletes in combat sports, one of the things that quickly becomes noticeable is their six-pack. Having some of the best physiques in all of the sports, boxers usually look ripped, lean, and they typically sport shredded abdominal muscles. Unlike fitness enthusiasts who successfully developed sculpted physique, boxers don’t train for the abs or aesthetics, but for strength, …
The Neck Workout, How to Get a Big and Strong Neck
Most people think that having a big neck is purely genetic. That it is a gift of the gods or something isolated to wrestlers, fighters, and powerlifters. The reality is, everyone can, and should have a strong neck. For one, it is definitely an aesthetically pleasing look. It makes you look tougher, stronger and makes you look in incredible T-shirt shape, time to break out those V necks! It also though, has a lot of functional use.
$100 Punching Bag, Is it Worth It?
Nothing is more convenient than having a punching bag in your own home. It’s great for workout and it’s a nice stress-reliever. Punching bags come in different weights. And how a heavy bag weighs usually influences the prices. Unless you are a professional fighter, you don’t really need a very heavy punching bag with strong resistance to punches. The super-solid heavy …
Insurance for Fighters, Should You Get Coverage and What Kind?
Fighters, just like individuals in any other occupation, need insurance. This does not mean that it is as easy to get insured if you are a fighter. Depending on the type of insurance, people in this profession can struggle to find a good insurance company willing to give them coverage because of the risk that comes with this profession. Due …
10 Vegan Fighters That Break Your Stereotypes
People often assume that being began takes something out of you. I’ve heard many of my friends tell me “you don’t look like a vegan” because for the most part, they expect to vegans to be skinny and lack muscle. This would be the equivalent of me saying every fit meat eater doesn’t look like a meat eater, because most …
At Home Workout for Moms, is FightCamp a good option?
If you’re a mom, you’ve got a lot on your plate. Working out might be the least of your concerns. Even if you do want to work out, you may not have the time or resources. This is where FightCamp can come in handy. FightCamp is a program that allows moms—or anyone else—to complete boxing workouts from the comfort of …
Life Insurance for Professional Fighters?
If you’re a professional fighter, you may be experiencing some difficulties with getting life insurance. This is a very common problem, due to the nature of your career. It’s important to know that you can still get life insurance, but you will have to work a little bit harder to get there. Let’s a take a look at life insurance …