Miami has a very deep history when it comes to boxing. It all started with 5th Street Gym. The likes of Muhamad Ali, George Foreman, and Sugar Ray Leonard have all trained there.
That combined with the fight between Muhammad Ali and Sonny Liston in 1964, which took place in Miami Beach, solidified the city as a major boxing hub.
The man who was responsible for all this was Angelo Dundee. Dundee was a promoter who brought the Ali Liston fight to Miami, along with many other big fights.
With this history, it’s no surprise that Miami has some of the best boxing gyms in the world. In this article, we’re going to go over the best boxing gym in Miami today.
Quick Overview Of All The Gyms
| Feature | Mundo Boxing | 5th St. Gym | Lion Heart Boxing | Warriors Pride Boxing Academy |
| Founder/Notable Coach | Dr. Pedro Diaz | Dino Spencer, Coach Tom | CJ “Lion Heart” Jackson | Mario Salazar Sr. |
| Experience | Over 15 years with Cuban team, responsible for 21 Olympic medals | Legacy of Angelo Dundee, ties to Muhammad Ali | Veteran boxer and U.S. Navy veteran, with professional experience | Faced adversity, served in US Marine Corps, innovative fitness entrepreneur |
| Training Level | Professional and beginners | Tourists, celebrities, locals, serious learners | All fitness levels, technical boxing, HIIT | All levels, from fundamental to advanced |
| Benefits | No-nonsense, focused training environment, experienced staff | Historic vibe, great community, modern equipment | Combines boxing with HIIT for fitness, pro boxing experience | Programs for kids, caters to all experience levels |
| Location | 7900 SW 40th St, Miami, FL 33155 | 1019 5th St, Miami Beach, FL 33139 | 2700 SW 27th Ave Suite 100/200, Miami, FL 33133 | 12818 SW 122nd Ave, Miami, FL 33186 |
| Hours of Operation | Mon-Fri 6 AM–3:30 PM | Mon, Tue, Thu, Fri 8 AM–1:30 PM, 5:30–7 PM; Sat 8 AM–1:30 PM | Mon-Fri 7 AM–8 PM; Sat 8 AM–1 PM; Sun 9 AM–12 PM | Mon, Wed, Thu, Fri 7–11 AM, 4:30–8:30 PM; Sat 7–11 AM |
| Phone Number | (305) 392-1548 | (305) 763-8110 | (786) 206-3555 | (833) 926-9464 |
| Community/Reviews | Professional focus, high success rate | Close-knit, historical significance, high reviews | High-intensity workouts, technical training praised | Positive environment, professionalism, effective workouts |
| Special Programs | Boxing lessons for all, professional training | Legacy training, community engagement | Technical boxing, HIIT, cardio kickboxing | Kids programs, fundamental to advanced training |
#1 Mundo Boxing
If you’re looking to become a legitimate boxer, Mundo Boxing Gym might be your best bet. The founder and coach Dr. Pedro Diaz has vast experience in the sport of boxing, coaching at world level. He has trained fighters in boxing and MMA, which includes Miguel Cotto (a multiple-time world champion).
On top of that, he also was a member of the Cuban national boxing team coaching group for more than 15 years. In those 15 years, he has been partially responsible for 21 Olympic medals.
According to the Mundo Boxing website, boxers who have fought under him have a combined record of 127-18.
Although the gym is known for training professional boxers, they also offer boxing lessons for people who just want to learn.
Benefits Of Training At Mundo Boxing
Here are the many benefits of training at Mundo Boxing.
Experience
On top of the experience of Dr. Pedro Diaz, they also have two other trainers (David Pena and “Pipo”), along with a nutritionist and doctor.
No Nonsense Atmosphere
If you’re looking for a place where you can just focus on training and improving, Mundo Boxing is the perfect place. It’s a place for serious athletes, with no distractions.
Location and Information
Address:
7900 SW 40th St, Miami, FL 33155
Hours:
Saturday Closed
Sunday Closed
Monday 6 AM–3:30 PM
Tuesday 6 AM–3:30 PM
Wednesday 6 AM–3:30 PM
Thursday 6 AM–3:30 PM
Friday 6 AM–3:30 PM
Phone:
(305) 392-1548
#2 5th St. Gym
Because this gym is based on the original 1950s Fifth Street Gym (not the same location, but they did relocate), it’s a popular spot for tourists, celebrities, and locals. However, don’t let that fool you. 5th Street Gym is still a great place if you’re serious about learning boxing.
Carrying the legacy of Angelo Dundee (trainer of Muhammad Ali and many other famous boxers), Coach Dino, Coach Tom, along with all the other trainers at 5th Street Gym will provide you with top-notch training.
Benefits Of Training At Mundo Boxing
Here are the benefits of 5th St. Gym.
History
I’ve mentioned a couple of times already, the history of this gym is incomparable. Its ties to famous boxers like Muhammad Ali, George Foreman, and Sugar Ray Leonard give the gym a vibe like no other.
A Great Community
If you take a look at their Instagram, you’ll see they have a very close-knit community. Who wouldn’t want to train at a place like this? You can make friends, motivate each other, and have a great team to train with.
The Best Equipment
5th Street Gym is known for its modern equipment that provides a great training experience for all types of boxers.
The Reviews Say It All
Although 5th St. Gym has a vast history, it still is a great place to go for boxing as its recent reviews on Google are 4.7/5.
To sum things up, most of the reviews mention how good the coaches are, how friendly everyone is, and how it has an old-school boxing feel (which people loved).
Gym Information
Address: 1019 5th St, Miami Beach, FL 33139
Hours:
Saturday 8 AM–1:30 PM
Sunday Closed
Monday 8 AM–1:30 PM, 5:30–7 PM
Tuesday 8 AM–1:30 PM, 5:30–7 PM
Wednesday 8 AM–1:30 PM, 5:30–7 PM
Thursday 8 AM–1:30 PM, 5:30–7 PM
Friday 8 AM–1:30 PM
Phone: (305) 763-8110
#3 Lion Heart Boxing
Lion Heart Boxing is led by veteran boxer and U.S. Navy veteran CJ “Lion Heart” Jackson. Based in Miami, this gym offers classes for all fitness levels including technical boxing training, high-intensity interval training, and cardio kickboxing.
With three top-notch instructors, clients receive expert guidance tailored to their goals.
Cameron Adams brings over ten years of experience in strength and conditioning. His high-energy classes blend challenging physical training with mental acuity drills.
Glen Johnson, former championship boxer, provides unmatched technical boxing expertise. With over 50 professional wins, he mentors students wishing to take their skills to the highest level.
Lastly, Jose Roman, a mentee of Johnson, has already coached six championship boxers. Customizing his approach for each athlete, Jose pushes students to realize their potential and channel the heart of a lion.
The combination of world-class equipment and coaching makes Lion Heart Boxing a great gym to go to if you are looking to improve your boxing skills and overall fitness.
Benefits Of Going To Lion Heart Boxing
If you choose to go to Lion Heart, here are the top benefits you can expect to receive.
Not Only Boxing, But a Great Way To Get In Shape
Lion Heart Boxing Gym combines boxing drills with high-intensity interval training for an electrifying workout. Classes interweave technical boxing combinations with HIIT exercises like burpees, mountain climbers, and jump squats. This integrated approach takes students through rounds of boxing broken up by intense full-body conditioning.
Pro Boxing Experience
CJ and Glen, have a lot of professional boxing experience. Glen has over 50 professional wins under his belt and CJ has about 20 fights under his belt as well.
What Customers Have To Say About Lion Heart Boxing
With 63 reviews, they have 5 5-star ratings. Throughout all the ratings, I saw mentions of how good the technical boxing training is as well as how beneficial the HIIT workouts are.
Gym Information
Address: 2700 SW 27th Ave Suite 100/200, Miami, FL 33133
Hours:
Saturday 8 AM–1 PM
Sunday 9 AM–12 PM
Monday 7 AM–8 PM
Tuesday 7 AM–8 PM
Wednesday 7 AM–8 PM
Thursday 7 AM–8 PM
Friday 7 AM–8 PM
Phone: (786) 206-3555
#4 Warriors Pride Boxing Academy
Mario Salazar Sr., born in late 1950s Cuba, faced early adversity when his family fled the communist revolution, eventually finding a new home in Puerto Rico. Facing challenges as an immigrant and often feeling like an outsider, Mario turned to fighting for respect, a behavior that persisted until his grandmother introduced him to boxing at age eleven. This sparked a passion for the sport, blending his Cuban-Mexican heritage with Puerto Rican boxing styles. After serving in the United States Marine Corps, where he formally learned boxing, Mario returned to Puerto Rico to refine his skills with renowned coaches. Despite a promising boxing career, he chose entrepreneurship over turning professional, pioneering fitness programs, and opening the first all-women’s gym on the island. Today, he continues to innovate in the fitness industry and coaches young boxers at his Warrior’s Pride Boxing Academy
Warriors Pride Boxing Academy has many different programs and classes for all levels of experience. They have boxing fundamental classes, advanced classes, as well as boxing for fitness, this way everyone and anyone who is interested in learning the art of boxing can benefit from these classes.
Benefits Of Warriors Pride Boxing Academy
They Offer Programs For Kids
Due to Coach Marios’s background, he knows the importance of starting young in boxing. That’s why the academy offers programs for kids, teaching them the fundamentals of boxing while also instilling important values such as discipline and respect.
They Have a Program For Every Single Level
Whether you’ve never put on a pair of boxing gloves before or you’re an experienced boxer, Warriors Pride Boxing Academy has a program for you. With their fundamental classes, they focus on teaching proper technique and form to beginners, while their advanced classes challenge more experienced students with higher-intensity training.
What Customers Have To Say About Warriors Pride Boxing Academy
With 31 reviews and a 4.8-star rating, it’s clear that Warriors Pride Boxing Academy has left a positive impact on its customers. Throughout the reviews, much was said about the environment, the professionalism of Coach Mario, and the incredible workouts that are experienced at the gym.
Gym Information
Address: 12818 SW 122nd Ave, Miami, FL 33186
Hours:
Saturday 7–11 AM
Sunday Closed
Monday 7–11 AM, 4:30–8:30 PM
Tuesday 7 AM–11 PM
Wednesday 7–11 AM, 4:30–8:30 PM
Thursday 7–11 AM, 4:30–8:30 PM
Friday 7–11 AM
Phone: (833) 926-9464
Takeaways
Miami has a lot of great options when it comes to boxing gyms. When it comes to the above options, you really can’t go long without giving any of them a try.
Do you think another gym should be listed here? If so, contact us now!
