Whether you like the kid or not, one thing you can’t deny is the Ryan Garcia is one of the hottest boxing prospects of today. Outside of his extreme skill, what makes this kid special is that he is a great self-promoter. He’s managed to acquire a following that is larger than 90% of the world champions out there, and …
Mike Tyson Power, How to Punch Like Mike Tyson
“I don’t want to hit as hard as Mike Tyson,” said no one ever. Anyone that’s ever boxed or done any kind of fighting has always at least once thought what it would be like to punch like Mike. Mike Tyson had a very unique combination of speed, power, and beautiful form when throwing a punch. He was one of …
Lose 30 Pounds in 3 Months, Here Is Exactly How I Did It
Coming from a boxing background, losing weight has always been a trivial endeavor for me. I never quite understood the difficulty and that’s because losing weight is a very big part of competing in boxing events. Fighters often have to cut 10-20 pounds in a few short weeks in order to not be outsized by their opponents. Lucky for me, …
Typical Boxing Workout, Training Guide for Fighters and Civilians
View Post1,000 PushUps a Day, How to Do it and Why
Everyone wants to be a badass, but not everyone has what it takes. If you’ve landed on this article then you definitely have the alpha man or lady mindset. No “normal” person wants to know how to do 1,000 pushups a day. It is definitely an elite club and a few of histories badasses have confirmed to do this. Guys …
Mike Tyson Workout, the Training Routine of the Baddest Man to Ever Live
Throughout the lifespan of human history, many have claimed to be the baddest on the planet. However, that title belongs only to one person who is globally recognized for it, and that is Mike Tyson. He may not have been as graceful or as political as Ali, he may not be undefeated like Mayweather, but he was the most ferocious and feared fighter that we ever had the pleasure of witnessing, here is his workout routine.
How to Punch Harder, Your Guide to Increasing Punching Power
View PostHow to Punch Faster, Guide to Increasing Hand Speed
It is a famous adage in boxing that it isn’t the hardest punch that knocks you out, but the one you don’t see coming. This happens to be extremely true and it’s a big reason why hand speed is important. Especially because basic physics tells us that “Speed x Mass = Power.” So the faster you throw, the better the …
SpeedBag Platforms Review, Top Picks That You Can Consider
Speed bag platforms and heavy bag stands are among the most fundamental equipment that you need in your gym. These stations, whether wall-mount or freestanding, are designed to provide stability to your gears and can be very valuable in your workout routines and training. The speed bag and heavy bag and their respective platforms are usually sold separately, although some …
Boxing Ab Workout, How to Get a Fighter’s 6-pack
When you see well-conditioned athletes in combat sports, one of the things that quickly becomes noticeable is their six-pack. Having some of the best physiques in all of the sports, boxers usually look ripped, lean, and they typically sport shredded abdominal muscles. Unlike fitness enthusiasts who successfully developed sculpted physique, boxers don’t train for the abs or aesthetics, but for strength, …