As a fighter, your body is your most critical tool. Maintaining optimal health is paramount, not just for peak performance but also for your general wellbeing. Nutritional supplementation can play a pivotal role in this. This article will delve into the benefits of supplementation for fighters, what they should be supplementing with, and discuss other therapeutic modalities like IV therapy …
How to Punch Harder, Your Guide to Increasing Punching Power
View PostHow to Punch Faster, Guide to Increasing Hand Speed
It is a famous adage in boxing that it isn’t the hardest punch that knocks you out, but the one you don’t see coming. This happens to be extremely true and it’s a big reason why hand speed is important. Especially because basic physics tells us that “Speed x Mass = Power.” So the faster you throw, the better the …
Insurance for Fighters, Should You Get Coverage and What Kind?
Fighters, just like individuals in any other occupation, need insurance. This does not mean that it is as easy to get insured if you are a fighter. Depending on the type of insurance, people in this profession can struggle to find a good insurance company willing to give them coverage because of the risk that comes with this profession. Due …
Life Insurance for Professional Fighters?
If you’re a professional fighter, you may be experiencing some difficulties with getting life insurance. This is a very common problem, due to the nature of your career. It’s important to know that you can still get life insurance, but you will have to work a little bit harder to get there. Let’s a take a look at life insurance …
Typical Punching Bag Price, How Much You Should Pay
Everybody loves themselves a good punching bag workout, but when considering getting one, price is always a question. There are a lot of options on the market and it can be hard to determine what you should get and what you should be paying for it. So let’s talk about what to consider when punching bag shopping and what will …
How to Shadow Box the Right Way
If you’re out researching how to shadow box or this title piqued your interest, then I’m assuming you know what shadowboxing is and will spare you the age-old definitions. This means you’re here to learn how to do it right and are aware that there is a wrong way to do it. Shadowboxing is one of the most important exercises …