The Rock, a.k.a Dwayne Johnson, may as well be Miriam Webster’s definition for ripped. While his work ethic is second to none, his muscle mass and low body fat can be attributed to his disciplined diet. In fact, so many people want to follow his secrets for success, both in and out of the gym, that he even started his …
6 Fun and Easy Sports to Help You Stay Active Despite Your Busy Schedule
Sports are Fun Ways to Stay in Shape, But Where’s the Time? Competitive sports are a lot of fun, but they’re a bit involved and have a large time commitment. Now certainly, this isn’t the case with all competitive sports. Many sports can be explored solo or just between two people. Badminton or tennis are fine sports for you and …
Is Errol Spence Jr. the Next Great?
Every generation of boxing fans has been lucky enough to receive its great of that time. The list of greats in boxing is a long one that includes guys like: Sugar Ray Robinson Rocky Marciano Muhammad Ali Ray Leonard Mike Tyson Roy Jones Floyd Mayweather And many more. Who, decade after decade, have come, conquered and went. Sometimes there is …