Miami’s boxing heritage is rich and diverse. The city’s geographic position between Latin America and the United States makes it a melting pot of styles—Cuban technical precision, Caribbean toughness and American showmanship converge in its gyms. Miami has produced champions and remains a hub for world‑class training camps. Yet with so many gyms and self‑proclaimed experts, it can be difficult …
The Best Boxing Books Every Fighter and Fan Should Read
Whether you are a seasoned boxer, MMA fighter, or the fan who has seen Rocky 100 times, reading about boxing takes the sport to the next level. From getting inside the head of arguably one of the best heavyweight boxers in the world, Mike Tyson, to learning new techniques in the ring, there’s something from everyone. But where better to …
Boxing Punches Ultimate Guide, Types of Punches You Didn’t Know Existed
Punching is one of the earliest forms of combat known to man. It’s one of the first moves of an ape, and a child learns to defend themselves, just without the usual grace of a boxing punch. As humanity evolved, so did the art of violence that they used. From improving their tools in war, improving their skills in combat, …
Boxing Defense, The Ultimate Guide to Defensive Mastery
The casual observer may view boxing as a sport that’s about punching. The reality however, can’t be further from the truth. Boxing is a sport that’s about hitting, and not getting hit in return. Many great coaches have said the name of the game is “hit and don’t get hit” and that’s what they consider makes a good boxer. Boxing …
Boxing Styles, Different Types and How to Beat Them
To an average person, boxing may just look like two guys hitting each other. The reality though, is that boxing is a beautiful and complex sport with man intricacies. It is a violent chess match where moves must be made in split-second calculations. It’s a mental battle, and a physical one, it’s an art and a science. Boxing often gets …
Ryan Garcia Speed, How to Punch Like Ryan Garcia
Whether you like the kid or not, one thing you can’t deny is the Ryan Garcia is one of the hottest boxing prospects of today. Outside of his extreme skill, what makes this kid special is that he is a great self-promoter. He’s managed to acquire a following that is larger than 90% of the world champions out there, and …
Mike Tyson Power, How to Punch Like Mike Tyson
“I don’t want to hit as hard as Mike Tyson,” said no one ever. Anyone that’s ever boxed or done any kind of fighting has always at least once thought what it would be like to punch like Mike. Mike Tyson had a very unique combination of speed, power, and beautiful form when throwing a punch. He was one of …
10 Vegan Fighters That Break Your Stereotypes
People often assume that being began takes something out of you. I’ve heard many of my friends tell me “you don’t look like a vegan” because for the most part, they expect to vegans to be skinny and lack muscle. This would be the equivalent of me saying every fit meat eater doesn’t look like a meat eater, because most …
Floyd Mayweather Work Ethic, How to Have the Hard Work & Dedication of TBE
It’s no secret that Floyd Mayweather is one of the most successful athletes of all time, and there is no doubt as to how. If you know anything about Floyd, you know his mantra is “Hard Work, Dedication!” It is through that hard work and dedication that Floyd has received everything that he has in life. That includes his money, his cars, his girls, his lifestyle, and most importantly, his “TBE” status. The good news is, Floyd’s approach to his craft, is applicable in any field, so let’s talk about how you can have a Floyd Mayweather work ethic in anything that you do.